Youth Sports Performance

Youth Sports Performance

The Youth Performance Program is tailored for athletes ages 11-13 and is set up to build the foundation for a healthy athletic career. The program will work on improving speed, agility and plyometrics with a big focus on proper technique and injury prevention. We want our youth athletes to build good movement patterns and increase strength while also having fun doing it.

  • Tuesday – 5pm
  • Thursday – 5pm
  • Per session- $35
  • 10 pack- $300

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