Sports Performance Training

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Program Goals

Our Sports Performance programs are designed to optimize the potential of the Elite Athlete and all those who want to train like them.

Who the Program is For
  • Pro Athletes
  • Collegiate Athletes
  • High School Athletes
  • Youth Athletes
Benefits of Program
  • Improved Athleticism (Stronger, Faster, More Explosive, Flexibility)
  • Reduced Risk of Injury
  • Increased Mind Body Awareness
  • Increased Confidence due to preparation
Program Offerings
  • Private Appointments:¬†Individualized Training with WIN Coach
  • Semi-Private Appointments: 2-3 Adults with WIN Coach
  • Group Classes: 3-15 Adults with WIN Coach or Coaches